Counselling at ADDUP
Addup's Affiliated Counsellor Directory
We are a team of counselling affiliates who share not only professional training but also personal lived experience of supporting parents of neurodiverse children. This means we truly understand the ups and downs, the worries and the wins that come with parenting in this unique context.
Our passion is to walk alongside parents, offering a safe, supportive space where you can talk openly, explore challenges, and find ways forward that feel right for you and your family. We know how important it is to feel understood, which is why each of us brings both empathy and practical insight to our work.
We are all qualified counsellors, who are members of the British Association for Counselling and Psychotherapy (BACP), we work within their Ethical Frameworks for Good Practice in Counselling and Psychotherapy, which also includes by participating in continued professional development. We all attend regular supervision sessions in accordance with the BACP. We also hold an enhanced DBS, are fully insured to practice and are registered with the Information Commissioners Office (ICO).
All interactions within counselling, including the scheduling of your appointments, attendance at appointments, the content of your sessions, progress in counselling, and your records are kept confidential in accordance with General Data Protection Regulation (GDPR).
To make our services more accessible, we offering a £10 reduction on our standard counselling rates for ADDUP parents for a maximum of 6 sessions, helping you to get the support you need at a time that matters most.
Please contact the ADDUP office and they will send you a voucher code for the reduction in counselling.
If you have any questions, or are not sure who to choose, please email counselling@addup.co.uk
Liz Allen
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
I provide a warm, supportive, and non-judgemental space where you can explore the challenges you or your family may be facing. I have experience working with clients of all ages supporting a wide range of issues such as anxiety, anger, low self-esteem, bereavement, relationship difficulties, and identity concerns. Alongside talking therapy, I also use creative approaches with colour, imagery, and art-based tools to help clients find new ways of managing their day-to-day lives. My focus is always on helping individuals recognise their strengths, build resilience, and move towards a more fulfilling and empowered way of living.
I have specialist knowledge of working with young people, including those with ADHD, and I understand the impact this can have not only on the child but also on the whole family. Parenting a child with ADHD can feel overwhelming, confusing, and at times isolating. In counselling, I support parents to process their own emotions, develop practical strategies for communication and boundaries, and strengthen their connection with their child. Together, we can explore ways to reduce stress at home, build confidence in your parenting, and create more positive, supportive routines that allow your child and your family to thrive.
Types of sessions offered:
Face to face: Fairkytes Art Centre
Online
Fee:
£60.00
Contact details:
Email: eeacounsellingemail@gmail.com
Telephone: 07598 678 004
Billie Clark
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
I am an experienced Psychotherapist and Clinical Supervisor with over 15 years’ experience in the public and private sector working with various presenting issues such as addiction, Mental health and Familial & Relational difficulties. During my career I have supported countless clients with ADHD and have helped parents support children and adults understand their partners. Following my Partner’s diagnosis of combined ADHD and navigating my child’s diagnosis of ADHD and the diagnostic process it has enabled me to not only provide therapeutic support, knowledge and practical tools to partners or parents of those with ADHD. My lived experience has enabled me to truly understand and empathise with the complex emotional and behavioural challenges that are faced and more importantly I bared witness to the transformational benefits of empowerment and being seen and heard.
The impact of ADHD is vast from facing lack of motivation, impulsivity, compulsivity, procrastination, overwhelm and various bouts of anxiety and depression or parents challenged by a complex balancing act within the house. I am passionate and committed to helping navigate through ADHD/ADHD traits for all to lead to a happy, healthy and fulfilling life.
Types of sessions offered:
Online
Telephone
Fee:
£65.00
Contact details:
Email: Billieeclark@outlook.com
Telephone: 07854 612100
Claire Douglas
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
Hello, my name is Claire, and I am a qualified Integrative Counsellor and registered member of the BACP. I offer a compassionate, non-judgmental space where clients can explore personal challenges in a safe and confidential environment. Using a blend of therapeutic approaches — including Person-Centred, Psychodynamic, CBT, and Solution-Focused Therapy. I tailor each session to suit your individual needs and way of working. Sessions are available in person at the Willow Herbal Centre (Harold Wood), as well as remotely via Zoom or telephone.
I have a particular interest in supporting parents of children with ADHD. Parenting a neurodivergent child can bring unique emotional and practical challenges from navigating diagnoses and school systems to managing daily routines, behavioural concerns, and the impact on family dynamics. Our work together can help you process feelings of overwhelm, guilt, or isolation, and develop effective, compassionate strategies to support both your child and your own well-being. You don’t have to do this alone therapy can offer a space for reflection, resilience, and renewed confidence.
Together, we can explore how ADHD impacts your family and daily life and develop personalised strategies to increase self-awareness, improve coping skills, and build self-acceptance. All sessions are confidential and conducted in accordance with GDPR.
Types of sessions offered:
Online
Telephone
Fee:
£60.00
Contact details:
Email: cidouglas.counselling@gmail.com
Telephone: 07903 014019
Claire Huzzey
Counselling Theory:
Integrative Counselling
Governing Body:
Accredited member of the BACP
I am a qualified, Accredited Integrative Counsellor and Clinical Supervisor. My integrative approach draws from the main forces in psychology Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Therapy. By combining a range of therapeutic techniques and interventions, I tailor each session to meet your individual needs and support your personal growth. Alongside my professional training, I bring personal lived experience as a parent of a child with ADHD. I truly understand the emotional, behavioural, and practical challenges that can arise. This insight allows me to offer not only therapeutic support but also deep empathy and practical understanding for parents, carers, and families navigating similar experiences.
Whether you’re seeking support for anxiety, stress, parenting challenges, or deeper emotional issues, I offer a compassionate, flexible, and client-centred approach to help you move forward.
Types of sessions offered:
Face to face: Fairkytes Art Centre
Online
Telephone
Fee:
£60.00
Contact details:
Email: Claire@serenitycounsellingservice.co.uk
Telephone: 07508 524408
Tracy Salmon
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
I am a qualified Integrative Counsellor with a Person-Centred foundation to our work together and offer a counselling relationship that is safe, warm and does not judge you or your experiences. I combine this with CBT (Cognitive Behavioural Therapy) and Psychodynamic informed approaches, using different processes to meet and fit your individual need. I can offer you practical activities and creative expression, to support even the most challenging of experiences and emotions. I will always work with your preferences and at your pace.
I have experience of supporting children, young people and vulnerable adults with additional needs, and their parents, carers and families. This includes ADHD, Autism, cognitive differences and physical and/or sensory needs. I also have personal experience of supporting tics and Tourette’s. I fully understand the potential for emotional and personal conflict that parenting a child or young person with additional needs may bring and the challenges and losses associated with life transitions and educational/societal experiences that you may face. I can offer you time to process and acknowledge this impact and support personal growth. This includes support with experiences of low mood and overwhelm, anxiety, self-esteem issues, sudden or anticipated loss, and risky and harmful coping behaviours.
Types of sessions offered:
Face to face: Fairkytes Art Centre
Online
Telephone
Fee:
£50.00
Contact details:
Email: tracyscreativecounselling@gmail.com
Telephone: 07761 124283
Kerry Smart
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
You may be reading this feeling isolated and lonely. You may feel you have no one to turn to and bogged down with the thoughts running around your head. If this is you, then I can help. Working with me will help you to feel more at ease, enjoy your day again and make the most of every situation.
We can work together to create a safe space for you to explore what is troubling you at this time and together we can find solutions and ways forward. Not only for now, but for the rest of your life ahead.
I am an open, approachable, none judgemental and empathic counsellor. I am Integrative trained and I have a passion to help people with their Mental Health. I am qualified to a degree level. I use three main therapeutic approaches which are: Humanistic Cognitive Behavioural Therapy (CBT) and Psychodynamics. I have experience working within an NHS Psychological Service, mainly working with people experiencing mental health issues, such as anxiety, depression, bipolar disorder, borderline personality disorder and eating disorders.
Types of sessions offered:
Online
Telephone
Fee:
£60.00
Contact details:
Email: thinksmartcounsellingservice@gmail.com
Telephone: 07889 692880
Manjula Surendran
Counselling Theory:
Integrative Counselling
Governing Body:
Registered member of the BACP
I am an integrative Psychotherapist who works collaboratively with clients to support emotional well-being and personal growth. Drawing on a range of therapeutic approaches, I tailor sessions to meet the unique needs of each individual, with a focus on creating a safe, respectful, non- judgmental space. My practice is grounded in the belief that lasting change happens through increased self- awareness, meaningful connection, and practical strategies that align with each person’s goals and values.
I have experience working with adults and family members navigating the complexities if ADHD, including its impact on relationships, communication, and daily functioning. My approach emphasises understanding neurodiversity, reducing stigma, and building on client’s strengths to foster resilience and improve quality of life. I aim to support clients in creating more clarity, balance, and confidence in their lives.
Types of sessions offered:
Face to face: Fairkytes Art Centre
Online
Telephone
Fee:
£55.00
Contact details:
Email: mindspacetherapy.counselling@gmail.com
Telephone: 07984 373354
Nicola Sprenger
Counselling Theory:
Integrative Counselling
Governing Body:
Accredited member of the BACP
Hi, I’m Nicola. I’ve spent over twenty years working in primary education, so I understand first-hand the challenges and rewards of raising and supporting children, especially those with ADHD. Alongside that, I’m a BACP Accredited individual and couple’s therapist and a clinical supervisor. This mix of experience means I can offer both practical insight and emotional support to parents who are navigating family life with ADHD at the centre.
I’m passionate about helping families feel understood and supported. My aim is to create a warm, safe space where parents can talk openly about the ups and downs, feel less alone, and find new ways forward. Whether I’m working with individuals or couples, I focus on building confidence, strengthening relationships, and helping families spot and nurture the unique strengths ADHD can bring.
Types of sessions offered:
Face to face: Bruce Avenue Hornchurch
Online
Telephone
Fee:
£55.00
Contact details:
Email: nicola.solastacounselling@gmail.com
Telephone 07488 242706
Helen Stephens
Counselling Theory:
Integrative Counselling
Governing Body:
Accredited member of the BACP
Parenting a child with ADHD or other forms of neurodiversity can feel like loving with your whole heart while carrying a weight that no one else seems to see. You may feel judged by other parents, worn down by school meetings, or quietly guilty for craving just five minutes of peace. Perhaps you lie awake worrying about your child’s future, or catch yourself wondering if you’re failing them, even though you are giving everything you have. These are the silent thoughts so many parents hold in and they can leave you feeling isolated, anxious, and never quite “good enough.”
I understand, not only as a counsellor, but as a parent of a neurodiverse child myself. I know the unseen battles, the exhaustion, and the fierce love that drives you forward. Counselling with me offers a space where your voice matters, where you can lay down the weight for a while and be truly heard. Together we can work through the guilt, overwhelm, and constant “what ifs,” helping you find steadier ground. Life can begin to feel lighter, with more patience, calmer, and moments of connection with your child that feel less clouded by worry. You don’t have to carry this alone.
Types of sessions offered:
Face-to-face Based in East Tilbury, Thurrock, offering
Online
Telephone
Fee:
£55.00
Contact details:
Email: helen@growandthrivecounselling.co.uk
Telephone: 07895 797105
Danielle Torrance
Counselling Theory:
Person Centred Counselling
Governing Body:
Registered member of the BACP
I offer a collaborative and supportive relationship, where you can explore what worries, issues, thoughts and feelings you are experiencing. I offer a confidential space, where you will be listened to with warmth and empathy. I am very passionate about supporting parents whose children have been or are in the process of a diagnosis with Special Education Needs (SEN) such as ADHD, Autism and Dyslexia. This process can be lengthy and stressful for the whole family, and I will be here to support you.
I work with adults, suffering from a range of mental health issues, such as, addiction, anxiety, depression and stress which impact our relationships. I can help you explore where these difficulties originate from. By understanding how the past can impact the present this can offer the possibility of different choices and coping mechanisms. I understand how the body can react in times of trauma and I will work with the window of tolerance with you.
Types of sessions offered:
Online
Telephone
Fee:
£50.00
Contact details:
Email: danielletorrancecounselling@gmail.com
Telephone: 07912 316377